USDA recommends no more than 10 teaspoons of sugar a day.
Average person consumes 22, 4 lb bags of sugar a year.

1 Nutrion Bar = 3 ¼ tsp sugar
2 Small Blueberry Muffins = 4 ½ tsp sugar
Ketchup (5 Tablespoons) = 5 tsp sugar
Cinnamon Rolls = 5 tsp sugar
Lucky Charms (bowl) = 6 tsp sugar
Gatorade (32 oz) = 14 tsp sugar
Coke (20 oz) = 16 ¼ tsp sugar
Grande Mocha Cappuccino (Star Bucks) = 13 tsp sugar
Pop Tart (2) = 17 tsp sugar
Yoplait Yogurt 6 oz = 7 tsp sugar
Chili’s Chocolate Lava Dessert = 42 tsp sugar